FREE WEBINAR WITH PATTY MCNAMARA
DITCH THE HUSTLE
MINDSET
Choosing Rest Over Stress
INSTANT ACCESS
HERE'S WHAT YOU'LL LEARN:
Choosing Rest Over Stress
We’ve been taught that our worth comes from doing more, achieving more, and never slowing down. But what if the real strength comes from slowing down and choosing rest—the way Jesus Himself modeled? In the webinar, I’ll show you why this mindset shift is crucial.
Releasing Stress Myths Holding You Back
Myths like “more is better” or “I don’t have time to rest” keep us stuck in cycles of stress. I’ll reveal what these myths are and why they block us from experiencing peace and balance.
Beginning the Journey to True Peace
Lasting peace doesn’t happen by accident—it takes intentional choices. I’ll walk you through the first steps that set the foundation for living calmer, clearer, and more connected to God’s design for your life.
My Promise
When you join me, you won’t just hear information—you’ll experience a new perspective that can shift everything about the way you live, work, and rest. I’ll share simple practices that signal to your body it’s safe again—small shifts that calm your mind, steady your energy, and help you feel more present in your everyday life. Stress doesn’t have to keep winning. These foundations will open the door to lasting peace, better health, and true rest.
Patricia (Patty) McNamara
Author, Nutritional Therapy Practitioner, NeuroFit Coach, Midlife Specialist
Hi, I’m Patricia (Patty) McNamara—and after years in the functional health space, I realized something big: nutrition, supplements, and workouts aren’t enough if we’re stuck in constant stress.
True healing starts when we slow down and reconnect—with God, with our bodies, and with what really matters. That’s why I’m passionate about helping women regulate their nervous systems in a Christ-centered way and live with more peace, purpose, and joy.
My hope is that you will join me in the "Ditch the Hustle Mindset" webinar. Please click below!