--- title: "Managing The Midlife Transition" entity: "funnel" canonical_url: "https://www.remedyyournutrition.com/managing-the-midlife-transition" markdown_url: "https://www.remedyyournutrition.com/llms/funnel/managing-the-midlife-transition" lastmod: "2026-10-07T20:45:47.349Z" --- # Managing The Midlife Transition ## Entry: Coming Soon C O M I N G S O O N # Managing the Midlife Transition As a fellow midlife woman and certified midlife specialist, I understand the struggles you're facing—weight gain, sleep issues, and feeling like a shell of your former self. Let me come alongside you and educate you on the many options available to help you look and feel your best in midlife. JOIN WAITLIST ### Expert Understanding Guidance from a certified midlife specialist who gets it ### Weight Management Address midlife weight gain with proven strategies ### Sleep Solutions Overcome sleep issues that plague midlife women ## Join the Waitlist Get notified as soon as registration opens! COPYRIGHT © 2026. All Rights Reserved. ## Step: Landing # Managing the midlife transition ### You don't have to suffer or settle, regardless of what your doctor tells you. Register Here ## MANAGING THE MIDLIFE TRANSITION MODULES ### Changes in Midlife Hormones defined, symptoms you may/may not be experiencing, implications of hormone loss beyond fertility. ### Foundations First Nutrition, lifestyle (sleep, movement, stress, toxins), gut, adrenal, thyroid and metabolic health. ### HRT Basics Misconceptions, current standard of care, considerations. ### Digging Deeper Nervous system resources, big takeaways, next steps. ### Patricia (Patty) McNamara #### Author, Nutritional Therapy Practitioner, NeuroFit Coach, Midlife Specialist Hi, I’m Patricia McNamara—a Functional Nutritionist, NeuroFit Coach, and author of Slow Down To Heal And Truly Live. After years in the functional health space, I realized something big: nutrition, supplements, and workouts aren’t enough if we’re stuck in constant stress. True healing starts when we slow down and reconnect—with God, with our bodies, and with what really matters. That’s why I’m passionate about helping women regulate their nervous systems in a Christ-centered way and live with more peace, purpose, and joy. I created my book as a simple, biblical guide to help you care for your mind, body, and spirit in practical, meaningful ways. And I’m excited to share even more in the Companion Guide to Slow Down To Heal, coming in late 2025 or early 2026! ## Testimonials Sign Up! Great course and crucial information for midlife women and just how our bodies work!! You will not be disappointed! - Dani D. Really good course! Highly recommend to others to gain an understanding on what truly happens and how to gently guide yourself into health and balance! - Kris L. ## PLEASE JOIN ME IN ## MANAGING THE MIDLIFE TRANSITION Treating your health as an investment pays the best interest. Every nutrient consumed, every workout embraced, and every self-care practice adopted is a deposit into a future filled with vitality and well-being. Register Here ## Managing the Midlife Transition ## DIY Online Course This is a self-paced program that allows you to progress at your own speed. ### You'll Get: One year of Access to the Program Handouts, Ebooks ### $97 Sign up now! ## Let's kickstart your ## Hormone health together! Champion your own health journey – you're the captain of your wellness ship. Advocate fiercely, navigate wisely, and let the winds of self-care propel you towards a vibrant and fulfilling life. ## Step: Checkout # Managing The Midlife Transition ## $97 ### Know your options in Midlife! Module 1 ~ Changes in Midlife Module 2 ~ Foundations First Module 3 ~ HRT Basics Module 4 ~ Digging Deeper What's Next? Includes handouts and Foundations First E-book By completing this purchase, you agree to our [Terms & Conditions](/terms) ## Common Questions How long will I have assess to this program? Access is for one year. Is this online course refundable? I'm sorry, but there are no refunds once you have purchased the online program. Can I share any of the information? Materials are copyrighted and I ask that you do not share, copy, or distribute information provided in the program. Is Patty McNamara a physician or psychologist? Patty McNamara is not a physician or psychologist, and the scope of her consultation services does not include treatment or diagnosis of specific illness or disorders. Only a licensed physician can prescribe drugs. Any mention of medication, supplements or HRT in the course is for informational purposes only and any changes to the client's usage of such things (and diet and lifestyle changes) should be discusses with the client's physician. COPYRIGHT © 2026. All Rights Reserved. Patty McNamara ## Step: Thank You # Welcome to Your Journey! ### Thank you for enrolling in Managing the Midlife Transition #### Congratulations on taking this important step toward navigating your midlife transition with confidence and clarity. You've just invested in yourself and your future wellbeing. ## What happens next? Check your email for your purchase confirmation and course access details Click the button below to access your course immediately Start with Module 1: "Changes in Midlife" at your own pace Access all course materials, exercises, and resources anytime Begin your transformation journey with expert guidance Start Your Course Now